Overcome TEST ANXIETY
No matter how much you study or prepare for an exam, test anxiety can put your body in severe distress, causing your mind to draw a blank. This can negatively affect the progress of your education and career and hold you back from being successful.
By putting you in a calm, relaxed state, hypnosis can clear your mind of exam nerves and give you the confidence you need to maximize your full potential. Hypnosis will allow you to calm your mind enough that you will be able to absorb, retain and retrieve from your mind the information you are studying, building your confidence and making the day of the exam, a walk in the park.
hoe does it work?
Your fear of test taking is rooted in the subconscious, the emotional part of our mind. Anything that triggers it causes an emotional response in the body. Hypnosis can help get to the root of your fears and blocks that your conscious mind simply can’t reach to change this response.
In addition to the four full-length hypnosis audios that you will receive, you will learn Neuro-Linguistic Programming techniques to reaffirm new and rational beliefs and behaviours around your fear of test taking while you are awake. This will help you tackle your fear and phobia for good.
Patty Fuenzalida has been a Board Certified Hypnotists and Master NLP Practitioner for over 15 years and has helped thousands of clients make profound and lasting changes in their lives. She has carefully crafted her audios to help you overcome your fears from the comfort of your own home.
It is important to know that entering into a state of hypnosis is no different from being in a trance-like state while watching tv. You enter into this state several times a day.
You can listen to your audio at any time, although it is best to listen in the morning or before bed. Like any muscle in the body, training the mind to see effective and lasting results takes time. Our minds learn by repetition, so you will notice better results if you repeatedly listen to the audio. You will usually notice a shift after four audio sessions, but can listen to them as much as you need.