Stress & Anxiety Grid

When we use a crystal grid, we are bringing together the power of our intention, the earth’s crystals and sacred geometry to bring about a specific desired outcome. 

The building blocks of creation itself are founded in geometry. As all things and beings in the universe carry a distinct vibration that is constantly in motion and changing. When our vibration is out of sync with the vibration of what we desire, we experience having what we want as difficult.

With the modern world as fast as as ever changing as it is today, stress and anxiety are at the center of most trouble we run into. Stress and anxiety can affect the way we sleep, the way we eat, how we react to the people in our lives and our overall mental and physical health. Stress is so prevalent now that may of us assume it’s just a part of life. In truth, stress is a necessary mechanism that ensures our survival when we are in danger. When we are stressed out our brains process our environment asa threat on a more frequent basis and the toxic cycle creates chaos in our lives. When we have been stressed for a long time, stress becomes a mental, emotional and chemical pattern that can be very difficult to overcome. Learning tools like meditation or hypnosis, beginning a consistent exercise routine and finding a great therapist or coach, are all critical steps to finding calm and balance. Crystal grids come in to create a way to balance the energetic body into a state of calm and peace.

Who this is for:

• Those who have trouble sleeping through the night
• People struggling with panic and anxiety attacks
• Empaths 
• Those suffering from auto-immune and other anxiety-related disorders

What is included:

• Smudge stick
• Crystals grid block
• Crystals
• Meditation Audio
• Instructions