BREATHWORK
Breathwork is a profound practice that taps into the power of your breath to access deep cellular memories. By focusing on your breathing, you can significantly reduce symptoms associated with anxiety, depression, insomnia, trauma, and physical imbalances.
Breathwork is more than a wellness technique—it's also a spiritual practice that connects you with your multi-dimensional self, unveiling your inner wisdom and healing abilities. Imagine being able to reset your body and mind, opening doors to self-awareness and transformation.
Our breathwork sessions are private and tailored to your specific needs. Unlike generic group sessions, our one-on-one approach ensures that each session is guided by a trained practitioner who understands your unique challenges and goals.​​​
PERSONALIZED EXPERIENCE: Every session is designed specifically for you, addressing your unique emotional and physical needs.
EXPERT GUIDANCE: Benefit from the expertise of our skilled practitioners who support your healing journey and help you explore new dimensions of yourself.
SAFE ENVIRONMENT: Our tranquil setting provides the perfect backdrop for deep relaxation and self-discovery.
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At Coral Gables Hypnosis we will work with you using Holotropic, Rebirthing and Kundalini breathing techniques to help get you to your goals. Breathwork isn't just about managing stress or finding calm—it's about transformation. Here's what you can expect to gain from your holotropic breathwork session:
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Enhanced emotional health: Reduced anxiety and depression through natural, non-invasive techniques.
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Better sleep: Overcome insomnia and enjoy restful, rejuvenating sleep.
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Spiritual connection: Deepen your spiritual practice and connect with your true self.
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Regulated nervous system: Relearning to breathe can help your nervous system to come back into homeostasis.
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Now is the time to take control of your wellness and spiritual growth. Whether you're looking to heal from past experiences or simply find a state of balance, our breathwork sessions offer the profound benefits you need.
Patty has changed my life forever!! I originally started with 12 sessions (highly recommend) and after each session, I felt like walls were just removed and I continued with more sessions. Patty is just a great Coach and Teacher, I took her Rewire Your Brain one year long classes and that was as beneficial as hypnosis sessions.
Marijana S.